News Flash Home
The original item was published from 3/30/2016 8:23:08 AM to 4/12/2016 12:00:00 AM.

News Flash

Bensenville News

Posted on: March 30, 2016

[ARCHIVED] Chair Yoga


Chair Yoga at The Water’s Edge Aquatic Center April 11- May 4th, Mondays & Wednesdays 10-11 am.


The Water’s Edge Aquatic Center is proud to announce a brand new program to help increase flexibility and circulation.

Chair Yoga is a gentle form of Yoga that is practiced sitting in a chair or standing using a chair for support. This variation is designed to make Yoga accessible to everyone; including those who are unable to participant in a traditional yoga class due to the effects of aging, injury, or disability. Chair Yoga is beneficial to all, as it deepens flexibility, maintains good posture, helps with balance and strengthens body awareness.

Additional Info...
Facebook Twitter Email

Other News in Bensenville News


Tree Recycling Program

Posted on: December 1, 2023

Holiday Light Recycling Program

Posted on: November 27, 2023

Senior Holiday Party - 12/15/23

Posted on: November 2, 2023

Holiday Ice Show and Skate with Santa

Posted on: November 8, 2023

2024 Vehicle Stickers are on sale now!

Posted on: October 11, 2023

Bensenville Theatre's Phase 1 Renovation

Posted on: September 18, 2023
Tree Pruning MapTH

Bensenville Tree Pruning Dashboard

Posted on: January 18, 2023

Bensenville AquaHawk Alerting System

Posted on: April 3, 2022

Now Showing at Bensenville Theatre!

Posted on: August 16, 2017

Register for CodeRED Alerts

Posted on: March 5, 2021

Seniors Information Hotline

Posted on: February 28, 2021