Hatha Yoga at The Water’s Edge Aquatic Center, April 11th - May 4th, Monday & Wednesday 6:45 pm - 7:45 pm.
The Water’s Edge Aquatic Center is proud to announce a brand new program to help improve overall fitness and health!!
RESIDENTS: $36 | NON-RESIDENTS: $44
Hatha Yoga is a multi-level (beginner to advanced) yoga class that utilizes a building series of yoga poses and postures combined with breathing techniques, followed by deep relaxation to strengthen the mind, body, and spirit.
This class is designed to bring the body into optimal alignment, by working through poses and postures that use both the active and passive energies of the body and mind.